First off, this is not my recipe. But, this is a perfect accompaniment to a bowl of your favorite healthy soup! It is also super easy and a good way to sneak some veggies into your child's food without them really knowing it! ;) So let's get this delightful show on the road!!
Hungry Girl's Cheesy-Good Cornbread Muffins
Ingredients- 1 cup canned cream-style corn
- 2/3 cup all-purpose flour
- 1/2 yellow cornmeal
- 1/2 cup fat-free liquid egg substitute (such as Eggbeaters)
- 1/2 cup fat-free sour cream
- 1/2 cup reduced-fat cheddar cheese
- 1/4 cup chopped scallions (or green onions, as I have used)
- 2 tbsp Splenda No Calorie Sweetener (granulated)
- 1 1/2 teaspoons baking powder
- 1/4 tsp salt
Optional (but very delicious!): 1/4 teaspoon hot sauce
Directions
Preheat oven to 375 degrees.
In large bowl, combine flour, cornmeal, Splenda, baking powder, and salt until mixed well.
In small bowl, mix together all of the other ingredients: corn, egg substitute, sour cream, cheese and scallions. Add the hot sauce, if you like.
| The corn is in there too, I swear! |
Line a 12-cup muffin pan with baking cups and/or spray with nonstick spray. Evenly distribute muffin batter among the cups.
Bake in the oven for 15 to 20 minutes, until muffins are firm and light golden brown. Allow to cool for a few minutes, and then enjoy!| That's my boyfriend with me. He's pretty cute. :) |
Makes 12 servings
For 1 muffin
Calories - 85, Fat - 1.5g, Sodium - 240 mg, Carbs - 14g, Fiber - 1 g, Protein - 4g
Enjoy the muffins, and keep warm!!
Toodleloo!
Lauren
these are delish!! Will soon have to whip up another batch. Yes Laurnie, perfect way to warm you up! :)
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